Today
I decided to give up a bad habit. CAFFEINE! So, no more coffee, tea, soda, and
the extremely big one for this Candelaria is CHOCOLATE! I have to keep in mind that giving up
caffeine will let me lose a lot of empty calories that are in my diet. This means that I can eat more of the healthy
things that I need in my diet. Let me
know the things that you guys are doing or not doing to lose weight.
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